I traveled to Long Island City, New York to cover the last CrossFit Open event. CrossFit L.I.C. was the host to CrossFit Queens, CrossFit South Brooklyn, CrossFit Virtuosity and CrossFit Metropolis and their new space was a perfect location for the 12.5 workout. This workout was actually part of the 2011 Open, so many athlete’s remembered the pain […]
Another week, another CrossFit Open workout. This time the workout consisted of two technical movements, double unders and muscle-ups. Of course before an athlete even reached these two movements they had to make it through 150 wall balls. Yikes. It was tough and many athletes were lucky to make it to the muscle-up section of […]
Three CrossFit Open workouts are now complete and we have two left to finish out the 2012 Open season. Once the Open season is complete, the top competitors will move on to the Regional events where the top three men, women and teams travel to the Games. Every Wednesday night, 60,000 registered athletes across the […]
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