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I traveled to Long Island City, New York to cover the last CrossFit Open event.   CrossFit L.I.C. was the host to CrossFit Queens, CrossFit South Brooklyn, CrossFit Virtuosity and CrossFit Metropolis and their new space was a perfect location for the 12.5 workout.  This workout was actually part of the 2011 Open, so many athlete’s remembered the pain […]

CrossFit Games Open Workout 12.5 Coverage

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