Another week, another CrossFit Open workout.  This time the workout consisted of two technical movements, double unders and muscle-ups.  Of course before an athlete even reached these two movements they had to make it through 150 wall balls.  Yikes.  It was tough and many athletes were lucky to make it to the muscle-up section of […]

Three CrossFit Open workouts are now complete and we have two left to finish out the 2012 Open season.  Once the Open season is complete, the top competitors will move on to the Regional events where the top three men, women and teams travel to the Games.  Every Wednesday night, 60,000 registered athletes across the […]

The second CrossFit Games Open workout is complete and over the weekend I traveled to two great boxes.  The first stop was CrossFit New Haven where  40+ athletes came out and gave it their all during this highly technical workout.  The workout consisted of one movement, the olympic snatch. The goal is to move the […]

Ever wonder what is going on at other CrossFit “boxes”?  Unlike “globo” gyms, CrossFit “boxes” are all uniquely different with some common threads among them.  I hit the road in November to find the answer to this question.   My journey led me to three CrossFit boxes in my surrounding area.  CrossFit Athleo, CrossFit Relentless […]

It’s been a few months since my last post and hopefully in 2012 my posts will be more frequent.  So what has been going on?? Before relocating to the Northeast in November, I had an opportunity to photograph District CrossFit Coach and Athlete, Noah.  We wanted to capture a lot of movements during the shoot […]